“Promoting low-fat foods is perhaps the biggest mistake in modern medical history”
This article talks about some big topics and flawed advice.
…thirty years of official health advice urging people to adopt low-fat diets and to lower their cholesterol is having “disastrous health consequences,” leading obesity charity.
Calorie counting is also a damaging red herring when it comes to controlling obesity, the NOF (National Obesity Forum) report.
Read the full article