Posts Tagged ‘pilates’

pilates not painkillers for back pain image

Great article in The Times today… Exercise is Powerful Medicine

The Times published an article today: “Pilates not painkillers the best cure for backache”. Hopefully this will fast become common practice advice given by anyone helping those with back pain. Because we agree, there is no substitute for movement – it has been our philosophy for a while. Here are some quotes from the article and my take on things…

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